Corporate Training By Zack Academy - Nutrition Online Anytime

Feeling confused about what to eat and what not to eat? Want to equip yourself with the knowledge and skills to improve your own health and others? Does your current job involve you working with other people and your lack of nutritional knowledge is holding you back? Then this Nutrition Online Anytime course is perfect for you.

Topics Covered

• What Is Nutrition?
• Food Composition- The Essential Nutrients
• Healthy Eating Guidelines
• Weight Loss and Fad Diets
• Behavioral Change and SMART Goals
• Eating to Optimize your Energy
• Diet, Exercise and Sports Nutrition
• Understanding Food labelling and Nutritional Claims
• The Secret to Weight Loss- Anthropometric Measurements
• Fast Food and Special Diets

Students will be able to catch up with any lecture whenever the time fits for them, as each lecture is recorded as they are broadcasted. Each video is available to the student within 24 hours of each lecture concluding and will be available for unlimited access for up to 12 days after the entire course has been completed.

This course will also provide weekly quizzes in order to self-assess your progress. These are completely voluntary and a fantastic revision tool. Only live courses have weekly quizzes. Upon course completion, a final assignment will be made available.

Each student can participate using their own computer, either Mac or Windows devices will suffice. Live lessons are not essential in order to pass diploma courses as each student can view the recordings in their own time and pace.

Syllabus

• What Is Nutrition?
• Food Composition- The Essential Nutrients
• Healthy Eating Guidelines
• Weight Loss and Fad Diets
• Behavioral Change and SMART Goals
• Eating to Optimize your Energy
• Diet, Exercise and Sports Nutrition
• Understanding Food labelling and Nutritional Claims
• The Secret to Weight Loss- Anthropometric Measurements
• Fast Food and Special Diets